Why Choose CrossFit?

Why join CrossFit?

It is becoming one of the most popular fitness programs in America for a reason.

Now, experience this phenomena in
Athens, Ohio.

Getting Started

Why join CrossFit?

In just 3 steps you can begin transforming your life.


  • 1. Sign up
  • 2. Come to class
  • 3. Begin the transformation

Class is in session.

Sign up for classes today

Join us for one of the most challenging but rewarding fitness experiences in Athens.


Sign up for a 6a, 8a, 5p, 6p, or 7p session.

Latest From the Blog

Paleo=Possibilities

I get razzed sometimes for trying too hard. That's ok. I don't see it that way. I call it commitment. I don't think it's that big of a deal to do something 100%. Yoda would agree with me: "there is no 'try.'"

Think of it this way. There's nothing like saying: "I'm going to try something with 85% commitment." I wouldn't date you. You're a cheater.

Read More

CrossFit Journal: The Performance-Based Lifestyle Resource

Workout of the Day

Best Time

April 30, 2012

TBD