© 2012-2019 SEO Fitness, LLC.  All rights reserved. 

5TH ANNUAL

SEO THROWDOWN

WHEN: Saturday, Novebmber 4th

WHERE: CrossFit SEO

WHO: Individual athletes who want to have fun and throwdown!  Scaled division offered

COST: $75/person

Sign-up on Front Desk!  Registration closes October 1st.

Movements Coming Soon!

EVENT SPONSORS

PAST THROWDOWNS

Burpee - Photo by MariaPaz H.

2014 SEO Throwdown