Please join us in congratulating CrossFit SEO’s October Member of the Month, Molly Roach! Molly has been an SEO member for quite some time and has been coming consistently and regularly despite being a busy teacher, mother of two and assisting with her family’s business. Molly excels on the rig and her toes-to-bar are amazing! She is very good at knowing herself as an athlete and moves extremely well. She is aware of her body and always knows the appropriate weight to use in WODs to ensure optimum performance and intensity. Even in the wee hours of the morning, Molly is pleasant, courteous and always encouraging other members. Whenever she completes a WOD, she is right there, cheering for fellow athletes. Molly is one our sweetest members and we feel extremely lucky to have her in our community. Congratulations, Molly!
Written by: Renee Mascari